Health & Wellness
Janet Goeske Foundation provides a comprehensive program of classes, services and activities developed to promote physical and mental fitness and encourage social engagement.
JGF health and wellness programs and classes include:
- Physical Fitness: Yoga, Water Aerobics, Tai Chi, Zumba Gold, Pilates, Arthritis Exercise, Body Toning/Strengthening
- Art: Stained Glass, Oil and Acrylic Painting, Quilting, Ceramics, Water Color, Pastels, Woodworking, Knit/Crochet
- Brain Fitness: Innovative programs aimed at stimulating the mind and preventing memory loss.
- Fall Prevention: JGF offers programs on fall prevention practices ensuring seniors maintain a quality of life with the greatest level of independence possible by minimizing the risk associated from falls.
JGF's Monthly Pacesetter Magazine is the best tool to explore the various class and program offerings currently available at the Center. The current issue of the Pacesetter is available HERE. Come Visit us Today!
JGF would like to recognize our partners:
Aetna Foundation
www.aetna-foundation.org
CareMore
www.caremore.com
HR Benefits Consulting
MD Care Healthplan
www.mdcareadvantage.com
Riverside Community Hospital
www.rchc.org
Riverside Medical Clinic
www.riversidemedicalclinic.com
County of Riverside
